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Beerakaya Kothimira Pachadi – Ridge gourd Coriander Chutney

This pachadi is pure vegetarian food sans the onion-garlic twosome. Saatvik khana – fresh, healthy and light. Ridge gourd is a vegetable that is vata pacifying according to ayurveda and one of my...

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Celebrating Ugadi – Ayurveda & Wellness

Wishing all my visitors, readers and friends a Happy Ugadi and Gudi Padwa. In Andhra, we celebrate and usher in the Telugu New Year by savoring our traditional Ugadi Pachadi, a unique combination of...

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Senaga Pachadi – Besan Chutney

One of those recipes that I make whenever I run out of vegetables or coconut to prepare a chutney to go with a South Indian breakfast like idly or dosa, is besan (chickpea flour) chutney or senagapindi...

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Ghee – An Ayurvedic Healing Food

Guest blogger, Claudia Davila shares with us the healing properties of the glorious ghee and how to make ghee with organic butter in her second article on Ayurveda and Wellness. Ghee – An Ayurvedic...

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Ayurvedic Food – Sprouts

Guest author Claudia Davila writes about different types of sprouts that are beneficial for individual doshas, how to make sprouts and ways in which sprouts could be used to pep up our meals. I like...

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High Raw Food ~ Mixed Fruit Salad

I followed the high raw food diet today which was a fruit based one. Made a mixed fruit salad with chaat masala for my mid day meal. Filling and delicious! The post High Raw Food ~ Mixed Fruit Salad...

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High Raw Food ~ Carrot Date Salad

Made a simple carrot and date salad for my mid day meal today. The post High Raw Food ~ Carrot Date Salad appeared first on Indian food recipes - Food and cooking blog.

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Navratri Special ~ Daddojanam – Yogurt Rice

Curd Rice is a comforting South Indian rice recipe that makes for a filling complete meal with pickle. During Navratri, Daddojanam (the name Yogurt rice goes by in Andhra) is prepared as a festival...

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Navratri Special ~ Guggillu – Tempered Chickpeas

Guggillu aka Sundal is nothing but tempering chickpeas (kabuli chana or garbanzo beans). This recipe with chickpeas is made as an offering to Durga Ma as a Navratri special item. The post Navratri...

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Navratri Special ~ Katte Pongali – Rice with Moong dal

Katte Pongali is a traditional Andhra style rice and moong dal recipe that is often served in temples as Prasadam (Prashad). Nothing like a creamy, fragrant, warm bowl of Pongali especially during...

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Nuvvula (Sesame Seeds) Unda ~ Til Ke Laddu

I like to feed Nehal healthy desserts made from nutrition rich ingredients than a fat-rich cake or mithai. Sesame seeds Laddu falls under the category of healthy dessert. Nuvvula Unda or Nuvvula Laddu...

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Roasted Red Pepper Hummus

Roasted red pepper hummus is categorized among healthy vegetarian recipes that are low fat, nutritious, quick to make & tasty. Low calorie food at its best! The post Roasted Red Pepper Hummus...

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Aam Panna ~ Raw Mango Drink

Aam Panna is a healthy beverage drink made with raw mango pulp & spices like cumin and black pepper. Learn Aam Panna recipe and other summer drinks recipes. The post Aam Panna ~ Raw Mango Drink...

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Moong Dal Recipe ~ Jain Style

Moong dal recipe in Jain style that is simple, comforting and tasty. Learn how to make moong dal which is a gem among Jain recipes. The post Moong Dal Recipe ~ Jain Style appeared first on Indian food...

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Nannari Sarbath Recipe, Sugandhi Drink, How to make Nannari Syrup

Nannari Sarbath or Sugandhi drink, a cooling summer beverage made with Sarsaparilla roots has many health benefits. Learn how to make healthy Nannari syrup. The post Nannari Sarbath Recipe, Sugandhi...

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Bel Ka Sharbat, Maredu Drink, How to make Bel syrup

Bel Ka Sharbat called Maredu in Telugu is a herbal summer drink made with Bael fruit that has health benefits. Learn how to make Bel syrup with dried Bel. The post Bel Ka Sharbat, Maredu Drink, How to...

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Shikanji, Indian Lemonade – Summer Drinks

shikanji, is a spiced lemonade or nimbu pani with a twist. learn how to make shikanji recipe. jain shikanji masala one of the famous summer drinks of India. The post Shikanji, Indian Lemonade – Summer...

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Jal jeera

jal jeera or jaljira, ayurvedic energy drink made with cumin, mint & tamarind.how to make jaljeera drink with jaljeera powder recipe.summer drinks of india The post Jal jeera appeared first on...

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Vadapappu Panakam Recipe

vadapappu panakam recipe, an easy andhra prasadam offered to lord rama for sri rama navami festival by telugu people. how to make panakam, vadapappu recipe. The post Vadapappu Panakam Recipe appeared...

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Sattu Drink, Sattu Namkeen Sharbat

Sattu drink or sattu ka sharbat is a traditional, nutrition rich gem among summer drinks. How to prepare sattu drink with roasted gram flour or sattu flour. The post Sattu Drink, Sattu Namkeen Sharbat...

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