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Ghee – An Ayurvedic Healing Food
Guest blogger, Claudia Davila shares with us the healing properties of the glorious ghee and how to make ghee with organic butter in her second article on Ayurveda and Wellness. Ghee – An Ayurvedic...
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Ayurvedic Food – Sprouts
Guest author Claudia Davila writes about different types of sprouts that are beneficial for individual doshas, how to make sprouts and ways in which sprouts could be used to pep up our meals. I like...
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High Raw Food ~ Mixed Fruit Salad
I followed the high raw food diet today, which was basically a fruit-based one. Made a mixed fruit salad with chaat masala for my mid day meal. Filling and delicious! Mixed Fruit Salad Bring together 1...
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High Raw Food ~ Carrot Date Salad
Made a simple carrot and date salad for my mid day meal today. Bring together 1 chopped apple, 1 peeled and chopped cucumber, 1 finely chopped capsicum, 1 grated carrot, 1/4 cup paneer cubes, 5 chopped...
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Navratri Special ~ Daddojanam – Yogurt Rice
Curd Rice is a comforting South Indian rice recipe that makes for a filling complete meal with pickle. During Navratri, Daddojanam (the name Yogurt rice goes by in Andhra) is prepared as a festival...
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Navratri Special ~ Guggillu – Tempered Chickpeas
Guggillu aka Sundal is nothing but tempering chickpeas (kabuli chana or garbanzo beans). This recipe with chickpeas is made as an offering to Durga Ma as a Navratri special item. Boiled chickpeas are...
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Navratri Special ~ Katte Pongali – Rice with Moong dal
Katte Pongali is a traditional Andhra style rice and moong dal recipe that is often served in temples as Prasadam (Prashad). Nothing like a creamy, fragrant, warm bowl of Pongali especially during...
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Nuvvula (Sesame Seeds) Unda ~ Til Ke Laddu
I like to feed Nehal healthy desserts made from nutrition rich ingredients rather than a fat-rich cake or mithai. Sesame seeds Laddu falls under the category of a healthy dessert. Nuvvula Unda or...
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Roasted Red Pepper Hummus
Roasted Red Pepper Hummus Roasted Red Bell Pepper Hummus There is no dearth of healthy vegetarian recipes that are nutritious, easy to prepare and delicious. I use farm fresh vegetables in my daily...
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Aam Panna ~ Raw Mango Drink
Aam Panna – Raw Mango Drink Aam Panna Aam Panna is a rejuvenating and refreshing cooler prepared using raw green mangoes during the hot summer months when mangoes are in season. This sweet and sour...
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Moong Dal Recipe ~ Jain Style
Moong Dal Recipe ~ Jain Style Moong Dal ~ Jain Style I have for you a simple moong dal recipe that I like to make when I am not in a mood to spend much time in the kitchen or when I run out of...
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Nannari Sarbath Recipe, Sugandhi Drink, How to make Nannari Syrup
Nannari Sarbath (Sugandhi Drink) – How to make Nannari Syrup I have been away from the blog and social media since early April. Last week, my family and I got home from a wonderful rejuvenating...
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Bel Ka Sharbat, Maredu Drink, How to make Bel syrup
Bel Ka Sharbat, Maredu Drink, How to make Bael Syrup – Summer Drinks Along with Nannari syrup, I also prepared a batch of Bel Syrup since it is a healthy thirst quencher, filled with nutritional...
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Shikanji, Indian Lemonade – Summer Drinks
shikanji – indian lemonade with a twist – summer drinks of India Shikanji I have many friends from the Marwari Jain community. Whenever I visit their homes, I am offered a glass of chilled shikanji aka...
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Jal jeera
jal jeera or jaljira and jaljeera powder recipe – refreshing ayurvedic energy drink, summer drinks of india. jal jeera, ayurvedic energy drink On a hot summer day, all you need is a tall glass of...
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Vadapappu Panakam Recipe
vadapappu panakam recipe, how to make panakam for sri rama navami festival Vadapappu panakam are offered to Lord Rama on his birthday i.e Sri Rama Navami festival celebrated by Hindus on March 28th,...
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Sattu Drink, Sattu Namkeen Sharbat
Sattu drink or sattu namkeen sharbat – summer drinks with chane ka sattu flour (roasted gram flour) Sattu Drink Sattu drink is one of the most popular, traditional, healthy summer drinks from Bihar and...
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Sabja Lemonade
Sabja lemonade – Sweet basil seeds lemon drink, how to make summer drinks with sabja seeds Sabja lemonade or sweet basil seeds lemonade is one of the healthiest summer drinks. Sabja seeds are basically...
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Lassi Recipe
Lassi recipe, sweet lassi to beat the summer heat – Punjabi food recipes Lassi Lassi is a traditional summer drink from the state of Punjab. This popular, creamy, sweetened yogurt drink is a gem among...
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Salted Lassi
Salted lassi, namkeen lassi – healthy summer drinks of India salt lassi drink Salted lassi, India’s traditional drink, is one of the best healthy drinks recipes to beat the heat and protects us from...
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